(click to enlarge)So here's my results so far (above).
Since the start of the second program I have lost a total of 18.5cm and 4.4kg. My total weight loss since starting Program 1 is altogether, 13.6kg. I am sitting on 13.8% body fat, so I am happy with that prior to depletion.
Ciao...Kerry :)
2 comments:
Nice work Kerry and thanks for popping into my blog! Even better that I've officially met you already.
Cheers
Liz;)
Great work-and even better that you are happy with it!
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