Saturday, January 10

Pre-Depletion Results

(click to enlarge)

So here's my results so far (above).

Since the start of the second program I have lost a total of 18.5cm and 4.4kg. My total weight loss since starting Program 1 is altogether, 13.6kg. I am sitting on 13.8% body fat, so I am happy with that prior to depletion.

Ciao...Kerry :)

2 comments:

LizN said...

Nice work Kerry and thanks for popping into my blog! Even better that I've officially met you already.

Cheers
Liz;)

Raechelle said...

Great work-and even better that you are happy with it!

 

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